CONNECT WITH YOURSELF
Welcome to Hearts Alive, located in the East San Francisco Bay Area. We are dedicated to helping you connect deeply with yourself and others through a variety of enriching activities. Join us for our weekly Hatha yoga classes to harmonize your body and mind, engage in coaching sessions designed for heart-centered entrepreneurs to find and express their true purpose, participate in our transformational retreats to nurture personal growth and become part of our monthly women's circle to share, support and inspire each other. At Hearts Alive, every offering is crafted to foster genuine connections and holistic well-being.
Tuesday Evening Yoga
Hearts Alive offers a Tuesday evening gentle Hatha yoga class from 5:30 p.m. - 6:45 p.m. in downtown Pinole. The class features a full-sized savasana; the perfect opportunity to come down from a long day, be held in community and escape life's hustle while finding stillness in your mind through movement.
Unforgettable Retreats
Are you ready for transformation? Hearts Alive hosts 1-2 highly engaging retreats each year featuring thoughtfully curated activities ranging from dancing, drumming, yoga, meditation and nature immersions — designed to support reconnection with self, others and to foster the transformation you yearn for.
