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We are committed to creating a welcoming, inclusive environment where everyone feels comfortable and supported. Whether you're looking to deepen your yoga practice, reduce stress and anxiety, or make meaningful changes in your life, Hearts Alive Yoga, Coaching, and Retreats is here to help.​ 

Our mission is to promote a safe, supportive and inclusive environment while promoting self-care and offering opportunities for you to reconnect with yourself.  Our yoga classes are designed to promote strength-building, flexibility, a calmer/quieter mind and reduced stress. We currently offer gentle restorative and traditional Hatha yoga styles. Whether you're a beginner or an experienced yogi, our instructors will meet you where you're at offering suggestions and variations on poses, ultimately trusting that you know your body and limitations best.


In addition to yoga, Hearts Alive's founder, Suzanna Mannion, offers NLP Somatic coaching to support those looking to improve life-balance, live a more fulfilling and satisfying life and identify and overcome limiting beliefs that hinder forward movement in their lives. She believes everyone has the power to change their lives for the better, and is here to help them tap into that power.

At Hearts Alive, we started offering retreats in 2023 and are working on a recurring retreat program that provides an immersive experience of self-care and personal growth. These retreats are designed to help you disconnect from the stresses of daily life and reconnect with yourself. You'll have the opportunity to participate in yoga and meditation classes, receive coaching and support and engage in activities that promote self-care and relaxation. Subscribe to our email newsletter at the bottom of our website so you're the first to know about new events and offerings!

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