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WELCOME TO HEARTS ALIVE! 

YOGA
We are committed to creating a welcoming, inclusive environment where everyone feels comfortable and supported. Whether you're looking to deepen your yoga practice, reduce stress and anxiety, or make meaningful changes in your life, Hearts Alive Yoga, Coaching, and Retreats is here to help.​ 

Our mission with leading yoga classes is to promote a safe, supportive and inclusive environment while promoting self-care and offering opportunities for you to reconnect with yourself.  Our yoga classes are designed to promote strength-building, flexibility, a calmer/quieter mind and reduced stress. We currently offer gentle restorative and traditional Hatha yoga styles. Whether you're a beginner or an experienced yogi, we will meet you where you're at offering suggestions and variations on poses, ultimately trusting that you know your body and limitations best. Learn more about current yoga classes here.
 

COACHING
In addition to yoga, Hearts Alive's founder, Suzanna Mannion, is a certified coach catering to two different clients; heart-centered entrepreneurs looking for support as they gain clarity on where their passions and purpose intersect, along with offering guidance on business development and marketing. She also supports individuals looking for better life-balance, and enabling a more fulfilling life while addressing limiting beliefs that may hinder forward movement. She believes everyone has the power to change their lives for the better and helps them tap into their power. Learn more here.


RETREATS

We host transformational retreats featuring an immersive experience focused on self-care and personal growth. Our retreats attract participants seeking a safe, intentional community to meld into while feeling connected to themselves and supported by the group. Participants have the opportunity to reconnect with themselves and find authentic connection with others, identify areas where they are stuck and pathways to a more fulfilling and rewarding life. 

 

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