top of page
tara

NOV. 3-5, 2023 RETREAT  |  REGISTRATION

FALL-2023-Retreat-wEBSAITE-HEADER.png
Embark on a transformative journey at our women's weekend of renewal, connection and joyfulness! 

Space is Limited  |  Register Early
 

November 3-5, 2023 

Black Mountain Retreat Center / Sonoma County 
Cost: $65
0 - $995 (based on lodging selection) 

Life's demands come from every direction and it's a struggle to find a moment of peace where you don't have to immediately jump to the next obligation. It's as if you’re on the proverbial hamster wheel of life, going round and round, catering to others' needs so much that you’ve forgotten about your SELF and how to have FUN!

How does having a WHOLE weekend to RECENTER, RENEW and CONNECT with other women sound? 
 

That hamster wheel isn’t going anywhere! Hit the PAUSE button on the endless cycle of work, step off the wheel and join this weekend away where you can slow down, breathe more deeply, refocus on your own needs and lean into PLAY and JOY!!!  

A weekend of:
No cooking or cleaning
No caregiving
No work


DRUM CIRCLE UNDER THE MOONLIGHT? Yup & drums / instruction provided!
YOGA? Yup.
5RHYTHMS DANCE EXPERIENCE TO MOVE ENERGY & OPEN UP? Yup.
NOURISHING MEALS? Yup.
MEDITATION IN A TIBETAN BUDDHIST TEMPLE? Yup.
CAMPFIRE CHATS? Yup.
NATURE IMMERSION? Yup.
A COOL RETREAT T-SHIRT? Yup.
SHOPPING ONSITE AT AN INTERESTING GIFT SHOP? Yup.
COMMUNITY OF SUPPORTIVE WOMEN? Yup.

NAP TIME? Yup.
SLUMBER PARTY VIBE? Yup!

Stop and imagine yourself headed there, driving west through vineyards backlit by afternoon light with smells of sun-baked majestic California Redwoods and other native flora permeating the air. Slowly, you come to the realization that this is YOUR time away. Your shoulders start to melt away from your ears and your breath deepens. You recognize that this may be the first time you’ve taken full deep breaths in a long, long while. And this all happens just on the drive to the retreat!

Now imagine arriving at the venue after a beautiful drive into West Sonoma County. You step out of your vehicle and into a location that embodies a profoundly peaceful energy, encapsulated by immense natural beauty where a community of loving, supportive and kind women are waiting to warmly greet you and convening to rejoice in this shared time together — eager to connect, explore, rest and PLAY!

Across the weekend, nourishing and balanced vegetarian meals are prepared and served three times daily for you. An engaging and unique agenda of activities are carefully curated and led by loving, skilled, experienced and passionate women, to create an unforgettable experience.

All you have to do is show up! 

You will move your body, grow aware of what needs to be released in your life and that which you wish to bring in more of. You will let go, remember what
JOY is, laugh, take care of yourself and reconnect with the healing power of nature.

Join us to unwind, find renewal and reclaim the innate joyfulness that lives inside of
YOU! You will leave with a FULL HEART, your energy renewed, your capacity for compassion and love amplified., Your cup will be brimming over.

I'm "in." Where do I get more info and how do I register?

  1. Click "Register Today" to connect to the registration form.

  2. Click "Retreat Info" to learn about cost, presenters, etc.

  3. "Retreat FAQs" has lots more info!

Suzanna did a magnificent job and I believe all of the participants had a truly meaningful day.  I believe every single person left the retreat feeling jazzed, loved and fulfilled.

Tiare
Self Care Yoga Retreat 2023

bottom of page