RATES, FAQs and
November 3 - 5, 2023
Black Mountain Retreat Center
West Sonoma County, California
Escape the chaos of everyday life and embark on a transformative journey to rediscover your inner joy at our exclusive women's retreat, "Reclaiming Joy."
Nestled amidst the tranquil embrace of nature, this extraordinary weekend promises to rejuvenate your mind, body, and spirit, leaving you with a renewed sense of purpose.
Immerse yourself in the restorative power of nature as you embark on a breathtaking forest bathing experience. Let the ancient wisdom of the trees and other flora envelop you, washing away stress and replenishing your energy. Feel a sense of connection to the earth as you awaken your senses and embrace the serenity of the forest.
Indulge in the blissful practice of Hatha yoga, where skilled instructors will guide you through gentle, flowing movements, allowing you to reconnect with your body and find inner balance. Experience the joy of movement as you explore the ancient art of five rhythms dance, surrendering to the rhythm of your heart and freeing your spirit.
Take a moment to pause and breathe deeply as you engage in soul-nourishing meditation sessions. Quiet your mind, release tension, and cultivate a deep sense of inner peace. Discover the transformative power of mindfulness as you embark on a journey of self-reflection and self-discovery.
Engage in heart-centered conversations during our intimate circle chats, where you will have the opportunity to share your stories, dreams, and aspirations with like-minded women. Form deep and meaningful connections as you connect on a soul level, creating lasting bonds of sisterhood and support.
Indulge in delectable meals prepared with love and intention, nourishing your body with wholesome, locally sourced ingredients. Enjoy the warm camaraderie of shared meals, as laughter and conversation fill the air, creating an atmosphere of joy and togetherness.
As twilight falls, gather around a crackling campfire, basking in its warm glow. Engage in heartfelt conversations, share stories, and witness the power of storytelling to inspire, heal, and unite. Let the enchanting melodies of nature's nocturnal symphony lull you into a state of deep relaxation and contentment.
Embark on invigorating hikes through picturesque trails, where you will witness nature's awe-inspiring beauty firsthand. Feel your spirit soar as you conquer new heights and embrace the exhilaration of conquering challenges.
Join us at "Reclaiming Joy," and unlock the door to your inner happiness. Allow this transformative weekend to rejuvenate your soul, reignite your passions, and embrace the boundless joy that resides within you. Don't miss this opportunity to reclaim your joy and rediscover your true essence. Reserve your spot today and embark on a journey of self-discovery, connection, and unbridled joy!
WHAT PEOPLE SAY
Suzanna did a magnificent
job and I believe all of the participants had a truly meaningful day. I believe every single person left the retreat feeling jazzed, loved and fulfilled.
The retreat was an
amazing experience and I found it created a lasting sense of peace. It was lovely being surrounded by so many caring people, and felt great to take some time to nourish myself.
The agenda was well-planned out, the food was amazing, the people I met were so kind and I left feeling relaxed and restored. I would definitely join something like this again!
Heidi
Suzanna is a gifted and warm teacher, the food was amazing and we all felt connected and accepted in a space where we could talk, move, breathe, listen, relax and set goals without judgement. Thank you so much.