Group Yoga & Wellness Experiences 


Bespoke movement, breathwork, and somatic offerings for organizations, teams, and private gatherings.

Led by Hearts Alive founder Suzanna Mannion (500-Hour YYT, Retreat Facilitator, and Certified Somatic Coach), these curated group experiences bring grounded, restorative wellness directly to your organization or event across the East Bay and San Francisco Bay Area.
 

Why Invest in On-Site & Hosted Group Wellness?
 

Whether supporting healthcare providers navigating burnout, enhancing employee well-being, enriching wine club loyalty events, or elevating a private retreat or festival, high-engagement group practices deliver measurable impact:
 

• Combat Burnout & Stress: Reduces physical tension, regulates the nervous system, and calms workplace anxiety.
   

• Boost Retention & Loyalty: Demonstrates a tangible commitment to staff, patient and provider wellness, and club member wellness.
   

• Strengthen Team Connection: Fosters shared mindfulness, cohesion, and positive organizational culture.
   

• Elevate Event Experiences: Adds an intentional, memorable anchor to corporate retreats, wellness summits, and private gatherings.
   

Featured Offering: Restorative & Grounding Hatha Yoga
 

Designed to restore balance and relieve physical stress, this signature session combines intentional movement with conscious breathwork and somatic grounding. Participants are guided through mindful posture sequences that enhance mobility, boost circulation, and soothe the nervous system, concluding with a deep, restorative savasana. Accessible and welcoming to all experience levels, it offers a true pause from the daily rush.
 

• Best Suited For: Medical clinics and healthcare providers, corporate wellness initiatives, wine clubs, leadership retreats, wellness workshops, and private celebrations (such as ladies' weekend retreats or community gatherings).
   

• Format & Duration: 60–75 minutes | In-Person (at your facility/venue or outdoors) or Virtual.
   

• Primary Service Areas: Rodeo, Hercules, Pinole, Crockett, El Cerrito, Berkeley, Walnut Creek, Napa, and the greater SF Bay Area.
   

Group Investment & Logistics

Rate: Starts at $500
(Non-profit rates available)
 

What’s Included:

• Full facilitation of a 60–75 minute customized group session (up to 25 participants).

• Travel within a 25-mile radius of Hercules/Rodeo, California.

• Complete liability management (individual digital waivers for all attendees) and Certificate of Insurance (COI) upon request.

• On-site support equipment (up to 10 sets of blocks, straps, and blankets provided upon request).
   

*Note: Participants are encouraged to bring their own yoga mats. For ongoing corporate or clinical wellness agreements, custom prop and branded mat packages can be coordinated.